All-in introductory box

Veggie mince (mix for vegan organic mince, 75g):

Pea protein jackfruit granules* (pea protein powder* (90%), jackfruit powder* (10%)).

*from controlled organic cultivation

May contain traces of gluten, peanuts, soy, milk, nuts, celery, mustard, sesame and lupins.

Veggie Balls (mix for vegan organic meatballs, 100g):

Pea protein and jackfruit granules* (pea protein powder*, jackfruit powder*) (38%), oat flakes * fine (19%), breadcrumbs* ( wheat flour *, yeast*, salt) (19%), potato*, onion*, tomato* , paprika*, sea salt, garlic*, parsley*, carrot*, celery *, kale*, chives*, lovage*, nutmeg*, turmeric*, fenugreek seed*, caraway*, allspice*, fennel*, dill*. *

*from controlled organic cultivation

May contain traces of peanuts, soy, milk, nuts, mustard, sesame and lupins.

Veggie Burger (mix for vegan organic burgers, 100g):

Pea protein and jackfruit granules* (pea protein powder* (90%), jackfruit powder* (10%)) (30%), chickpea flour* (30%), breadcrumbs* ( wheat flour* , yeast*, salt), onion* roasted ( Onion*, sunflower oil*), smoked paprika*, garlic*, linseed flour*, sea salt, parsley*, onion*, tomato*, fennel*, beetroot*, marjoram*, black pepper*, lemon*.

*from controlled organic cultivation

May contain traces of peanuts, soy, milk, nuts, celery, mustard, sesame and lupins.

Veggie Bolognese Sauce (320g)

Tomatoes* chopped (43%), water, tomato paste* double concentrated, pea protein jackfruit granules* (pea protein powder*, jackfruit powder*) (3%), fried onions* (onions* (88%), sunflower oil*), rapeseed oil*, cane sugar *, sea salt, spices (basil*, oregano*, marjoram*) (0.2%).

Veggie Curry Sauce (320g)

Water, jackfruit* (24%), coconut milk* (coconut extract* (60%), water) (23%), coconut oil* (2.3%), tomato paste* double concentrated, corn starch*, curry spice mix* (1.4% ), orange juice concentrate*, sea salt, sugar*, coconut blossom sugar* (0.8%), onion*, chilli*, cardamom*, parsley*.

*from controlled organic cultivation

Veggie Ragout Sauce (320g)

Water, jackfruit* (24%), tomato paste* double concentrated (6.6%), paprika* (2.5%), fried onions* (onion* (88%), sunflower oil*) (1.7%), rapeseed oil *, onion* (1%), sea salt, corn starch*, sugar*, carrot granules*, garlic*, marjoram* (0.2%), paprika powder* hot (0.17%), pepper* black, paprika powder* sweet, Paprika powder* smoked.

*from controlled organic cultivation

Veggie Chili sin Carne (320g)

Water, chopped tomatoes* (29%), red kidney beans* (15%), corn* (9%), tomato paste* double concentrated, pea protein jackfruit granules* (pea protein powder*, jackfruit powder*) (3%), fried onions* (Onions* (88%), sunflower oil*), sea salt, spices* (paprika powder* hot (0.4%), paprika powder* mild, basil*, oregano*, marjoram*, pepper*) (0.9%), Rapeseed oil*, cane sugar*.

*from controlled organic cultivation

Veggie Oriental Bowl (220g)

Water, oats* (24%) (gluten-free), coconut milk* (coconut extract* (60%), water) (20%), chickpeas* (6.6%), fried onions* (onion* (88%), sunflower oil* ), pineapple* (3.3%), paprika* (1.6%), coconut oil*, orange juice concentrate*, curry spice mixture* (0.66%), chili*, sea salt, cardamom*, lemongrass*.

*from controlled organic cultivation

Veggie Mediterranean Bowl (220g)

Water, buckwheat* (30%), dried tomato* (12%), rapeseed oil*, fried onions* (onion*, sunflower oil*), sea salt, oregano*.

*from controlled organic cultivation

Veggie Thai Bowl (220g)

Water, whole grain basmati long grain rice* (25%), coconut milk* (coconut extract* (60%), water), aubergine* (8%), paprika* (6.7%), carrot* (6%), mushroom* (5.3%), onion*, sea salt, sugar*, corn starch*, curry spice mixture* (0.55%).

*from controlled organic cultivation

May contain traces of celery.

Veggie mince
Pour the desired amount with 5 times the amount of boiling water or vegetable broth and let it swell for about 2 minutes. Then drain in a sieve and we process normal mince.

Veggie Balls
Pour 150 ml of boiling water into a bowl and stir well with a fork. Leave to soak for 5 minutes. Form about 12 teaspoon-sized balls with moistened hands. Heat vegetable oil in a coated pan and fry the balls over medium heat for about 5 minutes until golden brown on all sides.

Veggie burger
Pour 150 ml of boiling water into a bowl and stir well with a fork. Leave to soak for 5 minutes. Form 3 burger patties of about the same size with moistened hands. Heat vegetable oil in a coated pan and fry the patties over medium heat for approx. 8 minutes until golden brown. Turn several times.

Bowls & Sauces
Heat the contents of the pack in a pot or pan over medium-high heat. Add some water if necessary. Alternatively, cut open the top of the bag and heat in the microwave for 3 minutes at 750 watts or heat the closed bag in a hot water bath for 10 minutes.

Our Lotao introductory box offers you all the benefits of Lotao. Our bestseller Veggie Hack as well as the pre-seasoned burger and meatball mix with which you can cook great dishes yourself. You don't have time right now or you need it to go quickly? No problem! There are also fast and rich bowls and sauces. In just 3 minutes you have a wholesome meal or sauce for which you only have to prepare a side dish. Naturally vegan and in the best organic quality. Our great products do not contain any artificial additives, preservatives or flavor enhancers. This only saves you time, but not enjoyment. Perfect for everyone who needs to go fast from time to time. Try our variety of products!

Veggie mince

The vegan organic granulate Veggie Hack 100g is the latest innovation on the market for meat substitute products and an ideal vegan alternative to minced meat. The vegan mince made from 100% plant-based ingredients is quick and easy to prepare and promises completely allergen-free grilling pleasure.

Veggie Balls

Our delicious mix for vegan organic meatballs impresses with its organic quality and is already cleverly seasoned. This makes juicy meatballs quick and easy to prepare.

veggie burger

Our delicious mix for vegan organic burgers impresses with its organic quality and is already cleverly seasoned. This makes juicy burgers quick and easy to prepare.

Veggie bolognese sauce

The Lotao Veggie Mince gives the classic Italian pasta sauce its sophistication. Sun-ripened tomatoes and fine herbs round off the Mediterranean aroma of this Bolognese sauce.
Veggie curry sauce

Our veggie curry seduces with tender pieces of jackfruit in a creamy curry sauce with coconut milk. For that certain something we have refined it with coconut blossom sugar.

Veggie Ragout Sauce

Our veggie ragout delights with tender pieces of jackfruit in a hearty, spicy sauce made from peppers, onions and tomatoes. Aromatic marjoram provides that certain something.

Veggie Chili sin Carne

Our Chili with Lotao Veggie Mince inspires with sun-ripened tomatoes, kidney beans and corn. We have refined it with fiery spices for a slight sharpness.

Veggie Oriental Bowl

Our Oriental Bowl has a fine, spicy aroma. Chickpeas, paprika, pineapple and creamy coconut milk together with seductive spices bring the sensual world of the Orient to the plate.

Veggie Mediterranean Bowl

Our Mediterranean Bowl with tender buckwheat is fruity and aromatic. Dried tomatoes and aromatic spices bring the sun of the south to the plate.

Veggie Thai bowl

Our Thai bowl with fine wholegrain basmati rice and lots of crunchy vegetables in an irresistible green curry sauce brings the exotic flavors of Thailand to your plate.

100 g (veggie mince) unprepared contain on average:

calorific value	1612kJ (383kcal)
fat	8.8g
of which saturated fatty acids	2.1g
carbohydrates	1.9g
of which sugars	<0.5g
fiber	5.7g
protein	71g
salt	1.90g

 

100 g (Veggie Balls) prepared contain on average:

calorific value	824kJ (195kcal)
fat	3.3g
of which saturated fatty acids	0.6g
carbohydrates	22g
of which sugars	0.8g
fiber	4.4g
protein	18g
salt	1.80g

 

100 g (veggie burger) prepared contain on average:

calorific value	1100kJ (264kcal)
fat	13g
of which saturated fatty acids	1.4g
carbohydrates	17g
of which sugars	1.9g
fiber	7.5g
protein	16g
salt	1.50g

 

100 g (Veggie Bolognese Sauce) contain on average:

calorific value	237kJ (57kcal)
fat	2.0g
of which saturated fatty acids	0.3g
carbohydrates	5.7g
of which sugars	4.4g
fiber	1.4g
protein	3.2g
salt	1.02g

 

100 g (Veggie Curry Sauce) contain on average:

calorific value	440 kJ (106 kcal)
fat	6.4g
of which saturated fatty acids	6.0g
carbohydrates	9.8g
of which sugars	4.5g
fiber	2.3g
protein	1.1g
salt	1.39g

 

100 g (Veggie Ragout Sauce) contain on average:

calorific value	271kJ (65kcal)
fat	2.0g
of which saturated fatty acids	0.2g
carbohydrates	8.2g
of which sugars	4.1g
fiber	3.7g
protein	1.8g
salt	0.95g

 

100 g (Veggie Chilli sin Carne) contain on average:

calorific value	426kJ (101kcal)
fat	1.8g
of which saturated fatty acids	0.3g
carbohydrates	13g
of which sugars	3.9g
fiber	3.8g
protein	6.7g
salt	1.04g

 

100 g (Veggie Oriental Bowl) contain on average:

calorific value	859kJ (205kcal)
fat	7.6g
of which saturated fatty acids	5.1g
carbohydrates	36g
of which sugars	7.0g
fiber	5.4g
protein	5.8g
salt	0.72g

 

100 g (Veggie Mediterranean Bowl) contain on average:

calorific value	773kJ (184kcal)
fat	5.1g
of which saturated fatty acids	0.6g
carbohydrates	27g
of which sugars	5.8g
fiber	3.6g
protein	5.8g
salt	1.43g

 

100 g (Veggie Thai Bowl) contain on average:

calorific value	511kJ (121kcal)
fat	2.1g
of which saturated fatty acids	2.1g
carbohydrates	22g
of which sugars	2.2g
fiber	1.7g
protein	2.4g
salt	1.01g