Grüner Protein-Smoothie mit Spinat und Mango

Green protein smoothie with spinach and mango

Start your day with a nutrient-rich and refreshing green protein smoothie with spinach and mango! This recipe combines the natural vitamins and minerals of fresh spinach and sweet mango with high-quality organic oat protein . The result is a creamy, protein-rich smoothie that not only tastes fantastic, but also keeps you full for a long time. Perfect for a quick breakfast or a healthy snack between meals. Try this delicious and energy-rich smoothie and enjoy the benefits of this plant-based protein booster!

Recipe for 2 servings

Ingredients:
✓ 100g oat protein
✓ 1 green apple
✓ 1 ripe mango or frozen mango in pieces
✓ 10g ginger
✓ 80g baby spinach, washed
✓ 200 mL water

Optional: Use more water if the smoothie is too thick

⏰ 10 minutes preparation time


Preparation:

  1. Wash the fruit and vegetables thoroughly and cut them into blender-sized pieces.
  2. Put everything together with the oat protein in your blender and puree until creamy.
  3. Serve the smoothie as desired with ice and decoration such as a ginger slice or lime wedge

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