XXL Sommerrollen mit Veggie Hack

XXL Summer Rolls with Vegan Mince

If you're in the mood for a light, fresh dish that's also truly satisfying, these XXL Summer Rolls are just the thing. Crunchy vegetables, fruity mango, and seasoned, pan-fried veggie mince create a perfect balance of freshness and savory flavor – all wrapped in delicate rice paper. Ideal for warm days or as an easy meal prep option.

What makes this recipe special?

• Fresh & light: Perfect for warm days or as a light meal
• Protein-rich & satisfying: Veggie mince with 70% protein content
• Quick to prepare: Ready to roll in just a few minutes
• Versatile & colorful: Combine your favorite vegetables flexibly

Ingredients for 2-3 servings:

Lotao Veggie Mince
Mango, julienned
Bell pepper, julienned
Carrots, julienned
Cucumber, julienned
Red cabbage, julienned
Rice paper

Preparation time: approx. 20 minutes
⚡ Difficulty: easy

Preparation:

  1. Prepare the Veggie Mince
    Soak the veggie mince in hot vegetable broth for about 2 minutes. Then drain it and pan-fry it briefly with a little coconut aminos until lightly browned.
  2. Cut the Vegetables
    Cut the mango, bell pepper, carrots, cucumber, and red cabbage into fine strips. This makes the summer rolls particularly easy to roll later.
  3. Soak the Rice Paper
    Dip the rice paper sheets one by one into warm water until they are soft and pliable. Then place them on a clean work surface.
  4. Fill & Roll the Summer Rolls
    Place some veggie mince and the cut vegetables in the center of the rice paper. First fold in the sides, then tightly roll everything into a summer roll.
  5. Serve
    Arrange the finished rolls immediately and enjoy them fresh – optionally with a dip of your choice.

Tip: Make sure not to overfill the rolls – this makes them easier and neater to roll.

💡Why this recipe is perfect

These XXL Summer Rolls demonstrate how simple fresh, 100% plant-based cooking can be in everyday life. The Lotao Veggie Mince impresses with its pleasant, meat-like texture and is ready in just a few minutes – perfect for quick, balanced dishes.
Combined with crunchy vegetables and sweet mango, it creates a light meal that satisfies without feeling heavy. That's precisely what modern, conscious cuisine is all about: uncomplicated, versatile, and full of flavor.

🌱Further Tips

• Serve with peanut or sesame dip for extra flavor
• Can also be combined with avocado or glass noodles
• Perfect as a snack, lunch, or light dinner

🎥 Also as an Instagram Reel



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