Chili sin Carne with creamy mashed potatoes

Are you looking for a dish that simply works – whether after a long day, for the weekend, or when you want to eat mindfully but without effort?
This recipe brings exactly that to the plate: fiery Lotao Chili sin Carne , combined with creamy mashed potatoes, which gets a velvety depth from roasted garlic.

Why does it work so well? Because every ingredient does its job—for your enjoyment : The chili warms and satisfies without being heavy, the garlic in the mash adds flavor without being spicy, and everything is ready to enjoy in under 40 minutes.

⏱️ Ready in about 40 minutes | 🌱 100% plant-based | 🧑🍳 Suitable for everyday use and aromatic

What makes this recipe so suitable for everyday use?

Few ingredients, big taste – no long chopping or seasoning required
Roasted garlic instead of raw spiciness – adds depth and sweetness without being dominant
Lotao Chili sin Carne – 100% plant-based and ready to eat, but with the spice of a home-cooked chili
Creamy mashed potatoes – pleasantly filling and easy to prepare or heat up

💡 Why this product?
Lotao Chili sin Carne isn't just plant-based— it provides you with a complete meal with protein, beans, and authentic spice in just a few minutes. No additional soaking or seasoning required—simply heat and enjoy.

Ingredients for 2 people:

✓ 1 pack of Lotao Chili sin Carne
✓ 600 g floury potatoes – for extra creamy mash
✓ 1 bulb of garlic – develops sweet, nutty aromas when roasted
✓ 2–3 tbsp olive oil – supports the roasting process and makes the garlic supple
✓ 100–150 ml unsweetened plant milk (e.g. oat or soy) – for a soft, round texture
✓ 1 tbsp vegan butter or margarine – adds the finishing touch to the mash
✓ Salt, freshly ground pepper – to taste

⏰ Preparation time: approx. 40 minutes

Preparation:

Roasted garlic:
Cut the garlic bulb crosswise, drizzle with olive oil and wrap in baking paper or foil.
Roast in the oven at 180–200 °C for about 30–40 minutes until the cloves are golden brown and soft.
Then squeeze it out – it creates an aromatic paste that adds mild depth.
Mashed potatoes:
Peel potatoes, cut into pieces and cook in salted water for about 20 minutes .
Then drain, let it evaporate and crush it with the roasted garlic.
Stir in plant-based milk and butter until creamy. Season with salt and pepper.
Heat chili sin carne:
Simply heat the chili in a pot or in the microwave – it’s ready to serve in just a few minutes.

Tip: If you like it a little fresher, add a squeeze of lime juice or some chopped herbs to the chili before serving.

👉 Get the recipe here on I nstagram

Why this recipe is more than just "simple"

This dish not only gives you energy, but also the good feeling of having eaten consciously and with enjoyment – without any stress or compromises.
The roasted garlic shows how a simple ingredient can become something special , and the chili sin carne brings together spice, protein, and comfort in a single product.

With this recipe , you don't have to choose between quick and delicious - you get both.

More ideas & tips

Suitable for meal prep: Mashed potatoes and chili can be easily pre-cooked and heated separately
For more texture: Toppings such as roasted onions, nuts or fresh spinach complement the dish perfectly
Variations: Mix sweet potatoes into the puree for a slightly sweet note

Treat yourself to this simple dish that does more than just fill you up – it gives you time, warmth, and conscious enjoyment.
With Lotao, conscious cooking becomes the easiest decision of the day.