Thai Bowl

Fancy a quick, nutritious meal with a touch of Thailand? This Thai bowl combines the aromatic taste of the Lotao Thai Bowl with crunchy vegetables, creamy avocado and a delicious honey soy sauce. In less than 25 minutes you can conjure up a balanced dish that is not only healthy but also full of flavor. Perfect for a quick lunch or dinner!

What makes this Thai bowl special?

Quick preparation : Ready within 15 to 25 minutes - ideal for busy days when you need a quick, healthy meal.

Light and fresh : With fresh ingredients such as avocado, pak choi and red cabbage, this bowl is a real vitamin bomb.

Aromatic and balanced : The combination of the Lotao Thai Bowl, crunchy vegetables and the sweet and salty soy sauce ensures a harmonious taste experience.

Vegan : This dish can easily be made vegan by replacing the honey with agave syrup or maple syrup.

Ingredients for 1 person

✓ Lotao Thai Bowl
✓ 2-3 leaves of pak choi
✓ 1 tbsp sesame oil
✓ 1 tbsp soy sauce
✓ 1 tbsp honey (or agave syrup for a vegan version)
✓ 1 avocado
✓ 1 handful of carrot strips and red cabbage strips
✓ 1 handful of spring onions
✓ 1 lime

⏰ Preparation time: 15-25 minutes

Preparation of the Thai Bowl

1. Prepare the Lotao Thai Bowl : Prepare the Lotao Thai Bowl in the pan according to the instructions on the packet. As soon as it is almost ready, fold in the carrot and red cabbage strips and fry briefly until they are slightly soft but still crunchy.

2. Blanch the pak choi : Wash the pak choi thoroughly and blanch it in slightly boiling water for about 3 minutes. Then plunge it into ice water to keep the color and keep the pak choi nice and crisp.

3. Fry the pak choi : Heat the sesame oil in a pan. Add the blanched pak choi and fry with soy sauce and honey (or agave syrup) for 2 minutes until lightly caramelized and aromatic.

4. Assemble the bowl : Place the finished rice and vegetable mixture on a plate or in a bowl. Add the pak choi, sliced avocado, spring onions and other fresh toppings such as edamame (optional).

5. Serve with lime : Finally, drizzle some fresh lime juice over the bowl and enjoy immediately.

Why this Thai Bowl is perfect for your everyday life

The Thai bowl is not only extremely quick to prepare, but also a healthy and balanced meal. The Lotao Thai Bowl Mix gives you an aromatic rice base that harmonizes perfectly with the crunchy vegetables and fresh flavors. The combination of sweet honey (or agave syrup) and salty soy sauce provides the unmistakable taste that makes this bowl so special. The creamy avocado and fresh lime juice round off the dish perfectly.