Juicy wraps with Lotao natural jackfruit

Craving wraps that look like pulled chicken but are entirely plant-based? Then you'll love these jackfruit wraps with guacamole, corn, and pickled onions ! 🌯🌱

The delicate texture of our Lotao Jackfruit Plain is reminiscent of braised meat—but it's 100% plant-based, low in fat, high in fiber, and, above all, incredibly versatile. Whether spicy, smoky, or mild—it absorbs spices like a sponge and transforms into exactly what you need.

⏰ Preparation time : approx. 30 minutes
💪 Difficulty level : easy

What makes these jackfruit wraps so special?

Meat-like texture without any animal – reminiscent of pulled chicken, but purely plant-based
Perfect for creative seasonings – the jackfruit absorbs any marinade and becomes the star of the plate
Versatile combinations – whether with guacamole, salsa or sour cream: you decide the style
Ideal for meal prep or picnic – wraps are great to prepare and take with you

Ingredients for 4 wraps:

For the jackfruit filling:
✓ 400 g Lotao Jackfruit Natural
✓ 1 onion, diced
✓ 3 cloves of garlic, finely chopped
✓ 2 tbsp tomato paste
✓ 3 tsp paprika powder (sweet or smoked)
✓ 1 tsp chili flakes
✓ 1 tsp cumin
✓ ½ tsp onion powder
✓ 1 tsp dried oregano
✓ approx. 150 ml vegetable stock
✓ Salt & pepper to taste
✓ Some olive oil for frying

For the wraps & toppings:
✓ 4 large tortilla wraps or tacos
✓ Guacamole (avocado, lime juice, salt, optional cilantro)
✓ 100 g corn (cooked or from a jar)
✓ Pickled red onions
✓ Optional: Salsa, vegan sour cream, fresh coriander

Preparation:

Fry the base
In a large pan, sauté diced onions in a little olive oil until translucent. Then add the garlic and fry briefly.
Aromatic spice
Stir in tomato paste and let it caramelize slightly. Then add paprika, chili flakes, cumin, onion powder, and oregano.
Preparing jackfruit
Drain and rinse the Lotao jackfruit , then squeeze it lightly. Add it to the pan and toss with the spices.
Simmer & create structure
Deglaze with vegetable stock. Simmer over medium heat for about 10 minutes until the liquid has evaporated. Pull the jackfruit apart with two forks to create the typical "pulled" texture.
Top the wraps
Briefly warm the tortillas, then fill with jackfruit, guacamole, corn, and pickled onions. Top with fresh herbs or sauces, if desired.

Tip: For more roasted flavors, you can let the finished jackfruit filling brown briefly under the grill or in the oven.

Why this recipe is perfect

These wraps deliver everything that makes good food special: taste, variety, satiety—and a truly good feeling. Lotao Jackfruit Plain not only brings the texture and appearance of tender chicken to your plate, but also a maximum of creative possibilities.

Thanks to its natural texture, it absorbs every spice and adapts to your tastes – from BBQ to curry to Tex-Mex. Whether for guests, to take out, or as a quick dinner, these wraps are simply a hit.

Further tips:

Make your own pickled onions : Pickle red onions in lime juice, apple cider vinegar and a pinch of sugar – tastes fresh and mild
For children or mild variations : simply omit the chili or replace it with sweet paprika powder
Meal-Prep : The jackfruit filling can be kept in the refrigerator for 2-3 days – ideal for stress-free days