Samosas gefüllt mit Veggie Hack

Samosas with veggie mince

These samosas taste like they're fresh from the Indian street food market—delightfully crispy on the outside, pleasantly spicy and filling on the inside. But the real highlight lies in the filling: our Lotao Veggie Mince . 🥟🌱

Instead of meat, a plant-based alternative is used, which not only delivers real bite but also a whopping 70% plant-based protein – without any long soaking time or additives. This saves time and takes enjoyment to the next level.

Preparation time : approx. 35 minutes
💪 Difficulty level : easy

What makes these samosas with veggie mince so special?

  • Authentically spiced & filling – inspired by Indian cuisine, refined with garam masala and ginger

  • Ready to use in 5 minutes – no soaking, no absorption: just start cooking

  • Rich in vegetable protein – 70% protein content keeps you full for a long time and supports a conscious diet

  • Meal prep-friendly – ​​the filling can be perfectly prepared or frozen

Ingredients for about 10 samosas:

✓ 1 pack Lotao Veggie Mince
✓ 1 large potato, boiled and diced
✓ 1 small carrot, finely diced
✓ 100 g peas (fresh or frozen)
✓ 1 small onion, finely chopped
✓ 2 garlic cloves, finely chopped
✓ 1 tbsp fresh ginger, grated
✓ 1 tbsp tomato paste
✓ 1 tbsp garam masala
✓ 1 tsp cumin
✓ Salt & pepper to taste
✓ Fresh coriander or parsley
✓ Some oil for frying

👉 For the pastry shell:
✓ Filo pastry (from the refrigerated section)

Preparation:

  1. Fry the flavor base
    Sauté onions, garlic and ginger in a little oil until translucent – ​​this is the basis of the flavor.

  2. Refine veggie mince with roasted flavors
    Add the Lotao Veggie Mince directly (dry) to the pan. Season with cumin, salt, and pepper. Sauté for just a few minutes – thanks to its special recipe of jackfruit and pea protein, it absorbs flavor immediately while remaining pleasantly firm.

    Benefits: Saves time when cooking and still delivers the full flavor of fresh minced meat.

  3. Mix in vegetables
    Add the diced potatoes, carrots, and peas. Stir in the tomato paste and mix well. Finally, fold in the fresh herbs.

  4. Let cool
    To prevent the dough from tearing, the filling should cool to room temperature.

  5. Forming samosas
    Cut the filo pastry sheets into strips. Place a spoonful of filling around the edge and fold into triangles. Seal the edges with water.

  6. Baking instead of frying
    Place the samosas on a baking tray, brush with a little oil and bake at 200°C (top/bottom heat) for about 20 minutes until golden brown.

👉 Find the recipe here on Instagram

Why this recipe is ideal for you

These samosas are much more than just a delicious snack: They combine the exotic flavors of Indian cuisine with a deliberately modern twist. Lotao Veggie Mince is not only the perfect plant-based alternative to classic mince – it also makes cooking faster, easier, and more protein-rich .

Unlike many other alternatives, it does n't require soaking . This not only saves you time, but also lets you prepare it spontaneously—ideal for after work or when unexpected guests arrive.

More tips for your everyday kitchen life:

  • Serve with : a mint yogurt dip, mango chutney or a fresh salad with yogurt and lemon dressing

  • Prepare for guests : The filling can be prepared the day before and stored in an airtight container in the refrigerator

  • Snack version : Instead of large samosas, simply form smaller triangles – perfect for finger food or the next buffet

Enjoy your homemade samosas with a clear conscience – plant-based, high in protein, and full of flavor!


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